A Diverse Healing Community

Located in the small coastal village of Niantic (East Lyme, CT), the Studio offers a wide variety of services, the primary being our beloved Blanket Yoga. This unique yoga practice teaches us to soften into the sweet release of the supportive, restorative asanas that ease tension, pain, and the physical limitations of modern life. 

In addition to blanket yoga, we offer vinyasa flow, gentle flow, energy flow, tai chi, meditation and more. Check out our schedule for details and to pre-register for classes. 

​I honor the place in you in which the entire universe dwells.
I honor the place in you which is love, light, truth, and peace.
When you are in that place in you and I am in that place in me, we are one.
​Namaste.