There is magic in learning, and when we come together and explore new ideas while sitting side-by-side, the dynamics shift and the learning becomes deeper. What will you do with this one precious life?
5:00-6:30pm - Mixed Levels with Kendra
9:30-11:00am - Mixed Levels with Kathy
5:30-6:45pm - Kundalini Yoga with Sukh Aman
2:00-4:00pm - Master Class with Kris Montigny
Extensive previous Blanket Yoga experience required.
6:00-7:30pm - Yoga Basics with Kendra
Join us for our FREE Newcomer's Class the 3rd Thursday each month. Call or text for details and to RSVP: 860-514-4093
9:30-11:00am - Mixed Levels with Jana
9:30-11:00am - Mixed Levels with Kendra
4:00-5:30pm - Mixed Levels with Sandy
Upcoming Kundalini Series:
Kundalini Yoga to Boost Your Immune System
Begins November 6 for six weeks
Tuesday evenings at 5:30pm
Worried about getting sick this season? Tired of listening to flu-reports? Protect yourself from the inside out.
This series is for anyone wanting to either maintain or achieve optimum health. By strengthening and balancing the nervous system, the mind, and the heart center, we keep the immune system in balance and thus keep disease away. Enter into winter feeling strong and healthy!
In class we will tune in, perform physical postures and poses, practice breath work, meditate, chant, and deeply relax. Kundalini yoga balances the mind, body, emotions, and spirit.
Beginners are welcome. No previous yoga experience necessary. Taught by Sukh Aman Kaur according to the teachings of Yogi Bhajan.
Register at: Nianticyoga@gmail.com
Drop in rate is $20 per class.
TO PURCHASE THE SERIES PLEASE EMAIL US TO REGISTER FIRST: NianticYoga@gmail.com
Class Cards + Memberships
Drop In: $23 / $20 Senior
Limited Class Cards*:
4-Class Card: $81 / $69 Senior
8-Class Card: $153 / $130 Senior
12-Class Card: $217 / $184 Senior
Unlimited Monthly: $154 / $131 Senior
Unlimited Annual**: $133 / $113 Senior
*Class Cards expire in 30 days (4-class cards) or 60 days (8- and 12-class cards).
**Unlimited Annual Membership is an annual commitment. If you miss a month, the agreement is dissolved and you are obligated to pay the Unlimited Monthly Membership upon your return.
If you'd like to purchase class cards or memberships using a credit card, we invite you to use the button below. You will be directed to FITLI.COM to set up a profile account and purchase the package of your choice. If you have trouble or need any help, let us know.
Call or text anytime: 860-514-4093
11 Liberty Way, Niantic, CT 06357
ALL RIGHTS RESERVED © 2018 NIANTIC YOGA STUDIO, LLC