There is magic in learning, and when we come together and explore new ideas while sitting side-by-side, the dynamics shift and the learning becomes deeper. What will you do with this one precious life?
5:00-6:30pm - Mixed Levels with Kendra
9:30-11:00am - Mixed Levels with Kathy
6:30-8:00pm - Kundalini Yoga with Sukh Aman
6:30-8:30pm - Master Class with Kris Montigny
Previous Blanket Yoga experience required.
6:00-7:30pm - Yoga Basics with Kendra
Join us for our FREE Newcomer's Class the 3rd Thursday each month. Call or text for details and to RSVP: 860-514-4093
9:30-11:00am - Mixed Levels with Jana
9:30-11:00am - Mixed Levels with Kendra
4:00-5:30pm - Mixed Levels with Sandy
January/February/March: Creating Inner Calm
A 10-week Foundation Series in Kundalini Yoga and Mediation
April/May: Chakra Series
An 8-week series exploring the chakras, the energy centers of the body. Keeping them in balance is essential for physical and emotional health. Each week we will learn about one of the eight chakras and do a yoga set (kriya) and meditation to help balance and strengthen this chakra.
June/July/August: The 10 Bodies
A 10-week series focusing on the 10 Bodies. The truth is that the human body is made up of ten bodies: the physical body, three mental bodies, and six energy bodies. The eleventh embodiment – when all ten bodies are under your direction – produces a pure state of consciousness with the ability to see all events as God’s play and recognize the God in all.
September/October: Mastering the Five Tattvas (Earth, Water, Fire, Air and Ether) OR Kundalini Yoga for Radiance and Victory: a six-week series
November/December: Boost Your Immune System with Kundalini Yoga: a 5 week series.
Specific dates will be announced.
Class Cards + Memberships
Drop In: $23 / $20 Senior
Limited Class Cards*:
4-Class Card: $81 / $69 Senior
8-Class Card: $153 / $130 Senior
12-Class Card: $217 / $184 Senior
Unlimited Monthly: $154 / $131 Senior
Unlimited Annual**: $133 / $113 Senior
*Class Cards expire in 30 days (4-class cards) or 60 days (8- and 12-class cards).
**Unlimited Annual Membership is an annual commitment. If you miss a month, the agreement is dissolved and you are obligated to pay the Unlimited Monthly Membership upon your return.
If you'd like to purchase class cards or memberships using a credit card, we invite you to use the button below. You will be directed to FITLI.COM to set up a profile account and purchase the package of your choice. If you have trouble or need any help, let us know.
Upcoming Kundalini Series:
Kundalini Yoga for Radiance and Prosperity
Begins September 11 for six weeks
Tuesday evenings at 5:30pm
Everyone has the birthright of prosperity and happiness. The yogic techniques in this series will help students develop the attributes of persistence, progression and projection that can lead to the realization of that birthright. Though oriented towards women, many of the yoga sets and meditations we will do can be used by both women and men. Learn how to create prosperity in your own life.
In class we will tune in, perform physical postures and poses, practice breath work, meditate, chant, and deeply relax. Kundalini yoga balances the mind, body, emotions, and spirit.
Beginners are welcome. No previous yoga experience necessary.
Register at: Nianticyoga@gmail.com
Pricing: Early bird rate is $84 for the series - rate expires Sept. 4th. Regular rate is $96 if purchase the series by the second class. Drop in rate is $20 per class.
TO PURCHASE THE SERIES PLEASE EMAIL US TO REGISTER FIRST: NianticYoga@gmail.com
Call or text anytime: 860-514-4093
11 Liberty Way, Niantic, CT 06357
ALL RIGHTS RESERVED © 2018 NIANTIC YOGA STUDIO, LLC